Menu
Explore the 2026 menu: comforting mains, vibrant raw dishes, desserts, smoothies, and signature drinks.
Learn more →Vegetarian café and restaurant · Sochi · since 2019
Food that leaves you
feeling lighter within
Vegetarian, vegan, and raw cuisine at Narayana Center: breakfast, lunch, and dinner in the restaurant, or carefully prepared food delivered to your home, hotel, or stocked for the week.
✓ No meat, fish, or eggs♡ Prepared with care and offered in our tradition⌖ Loo, Narayana Center
Todayà la carteand complete meal plans
100% vegetariana dedicated kitchen since 2019
One kitchen, many ways to serve
Choose the format that fits your day
From a quiet restaurant meal to recurring hotel service or catering for 200 guests.
Weekly meals
A varied meal plan for guests, groups, and delivery, with a fresh combination of dishes every day.
Learn more →Delivery
Home, office, hotel, or retreat: we cook fresh, pack with care, and coordinate delivery for the time you need.
Learn more →Stock your week
Choose a three-, five-, or seven-day set to reheat gently or finish in just a few minutes.
Learn more →For business
Daily meals for hotels, wellness properties, guesthouses, yoga studios, and retreat centers across Greater Sochi.
Learn more →Events
Weddings, birthdays, retreats, and corporate gatherings, from a dessert table to complete event catering.
Learn more →Cakes
Signature cakes, raw desserts, and sweet tables with flavor, texture, and a finish tailored to your event.
Learn more →Ayurveda
Temperature, texture, spice, and meal timing can be adapted after a conversation about your preferences and current needs.
Learn more →À la carte
A few guest favorites
Filter by category or search by dish, ingredient, or dietary style.
Mains
Miso Soup
Miso paste, tofu, rice noodles, nori, scallions, and sesame.
Mains
Vegetable Wok
Rice noodles, eggplant, zucchini, bell pepper, carrot, and soy sauce.
Mains
Spaghetti with Plant-Based Sausages
Choose a cheese or tomato sauce, finished with herbs and spices.
Mains
Udon with Seitan
Udon noodles, seitan or soy cutlet, vegetables, and teriyaki sauce.
Mains
Crispy Plant-Based Fish
Tender tofu, nori, a crisp batter, and soy sauce.
Mains
Avocado Salad
Seasonal vegetables, ripe avocado, and our house dressing.
Mains
Hot Vegetarian Rolls
Warm vegetarian rolls served with sauce and sesame.
Mains
Plant-Based Sausage Pizza
Yeast-free crust, vegetables, olives, cheese, and plant-based sausages.
Seven-day rhythm
A practical week of breakfast, lunch, and dinner
This sample shows the variety we can build. Final dishes and portions are confirmed for your dates and needs.
Monday
Breakfast: Millet porridge with fruit
Main meal: Miso soup, falafel, and a seasonal salad
Tuesday
Breakfast: Syrniki with berry sauce
Main meal: Vegetable wok, tofu, and fresh greens
Wednesday
Breakfast: Green buckwheat bowl
Main meal: Indian dal, rice, and vegetable sabji
Thursday
Breakfast: Flaxseed porridge
Main meal: Stuffed pepper and a crisp vegetable salad
Friday
Breakfast: Fruit and nut breakfast
Main meal: Udon with seitan and roasted vegetables
Saturday
Breakfast: Warm waffles and fruit
Main meal: Plant-based burger with salad and house sauce
Sunday
Breakfast: A leisurely seasonal breakfast
Main meal: Chef's selection and a raw dessert
Live kitchen
People, process, and atmosphere
Real footage from service, preparation, and the shared table.
Delivery prepared with care
Inside the Narayana kitchen
A shared table at Narayana
For hospitality and events
A dependable food partner for your guests
Daily service, retreat programs, weddings, and corporate gatherings, with a clear brief and one accountable team.
10–200 portionsHot or prepared formatsDietary coordinationDelivery across Greater Sochi
Narayana journal
Read, cook, and choose with confidence
Nutrition, culinary technique, food safety, and spiritual tradition, presented with clear boundaries.
Transition
How to Move Toward Vegetarian Eating Without Turning Food Into Stress
A durable transition begins by expanding your choices, not imposing a list of prohibitions.
Read the guide →Vegan nutrition
A Balanced Vegan Day: What Belongs on the Menu
Build each day from vegetables, legumes, whole grains, useful fats, and reliably fortified foods.
Read the guide →Foundations
The Plant-Forward Plate: Color, Whole Grains, and Protein
A simple visual framework can make a balanced lunch easier without obsessive tracking.
Read the guide →Nutrients
Plant Protein: Getting Enough Without Meat
Lentils, chickpeas, beans, soy, tofu, seitan, seeds, and whole grains work as a team.
Read the guide →Nutrients
Plant-Based Iron: Why Vitamin C Belongs Beside It
Pair legumes, greens, grains, nuts, and seeds with colorful produce to support iron absorption.
Read the guide →Nutrients
Vitamin B12: The One Detail a Vegan Diet Cannot Leave to Chance
Reliable fortified foods or an appropriate supplement are responsible planning, not a compromise.
Read the guide →Visit us
Come to the table at Narayana Center
167/70 Dekabristov Street, Loo, Sochi, Krasnodar Region, Russia 354208.
- Kitchen
- Vegetarian, vegan, and raw choices
- Formats
- Dine-in, delivery, groups, and events