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Breakfast · lunch · dinner

A balanced seven-day menu

A varied meal plan for guests, groups, and delivery, with a fresh combination of dishes every day.

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Seven-day rhythm

A practical week of breakfast, lunch, and dinner

This sample shows the variety we can build. Final dishes and portions are confirmed for your dates and needs.

01

Monday

Breakfast: Millet porridge with fruit

Main meal: Miso soup, falafel, and a seasonal salad

02

Tuesday

Breakfast: Syrniki with berry sauce

Main meal: Vegetable wok, tofu, and fresh greens

03

Wednesday

Breakfast: Green buckwheat bowl

Main meal: Indian dal, rice, and vegetable sabji

04

Thursday

Breakfast: Flaxseed porridge

Main meal: Stuffed pepper and a crisp vegetable salad

05

Friday

Breakfast: Fruit and nut breakfast

Main meal: Udon with seitan and roasted vegetables

06

Saturday

Breakfast: Warm waffles and fruit

Main meal: Plant-based burger with salad and house sauce

07

Sunday

Breakfast: A leisurely seasonal breakfast

Main meal: Chef's selection and a raw dessert